
November 2, 2026 · 7 min
My kit check at the front door

Free
Uphill Notes
A free letter every Thursday: one session for the legs, one habit for the morning and one thing I am packing.
More videos

Getting out the door before it is light
Kit by the bed, food made the night before and an easy first hour, so an early start feels calm.

Step-ups on a bench in the city
No hill needed: a bench, a loaded pack and a slow count for the legs that carry you uphill.