Close-up of a climbing skin folding with snow crystals

Video course · 6 lessons

Faster Transitions and Longer Days

A routine for the stops, and the fitness to enjoy the whole day.

  • 01Why a slow transition costs you10 min
  • 02A routine you can do cold14 min
  • 03Drills at home with a timer12 min
  • 04Keeping legs fresh for the ski down13 min
  • 05Putting it together on a long day9 min
  • 06Rest and food after a long day11 min
$79

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